Have you heard of secret of "The Great Papaya Diet?" Well I heard it from my twin who heard it from her husband who heard it from his friend in college. Here it is...
Eat less.
Move more.
With or without PAPAYA!!!
There you have it. So we all know how to lose weight. It is so basic, yet magazines make it out to be such a secret as the "Great Papaya Diet." The key is to discover what motivates us to actually desire it more than the desire for that treat in the "moment."
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I like the "seefood" diet. I see food, I eat it. If you don't see it, then you won't eat it:)
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